Recommended fat loss cardio method for Maui Athletics clients Adjunct: morning fasted with 0.1mg/lbs Yohimbine HCl. Potential for side effects. Note: Yohimbine HCl is prescription only in the US, we recommend consulting with your physician before...
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There is evidence that androgens are breast protective and that testosterone therapy treats many symptoms of hormone deficiency in both pre and postmenopausal female patients.
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There is no support for the practice of ammonia inhalation to improve deadlift 1RM in training or competition.
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Deep muscular tissues are not affected by myofascial manipulation. There is no such thing as “knots” one is working out, clearing up lactic acid, or changing sarcomere length with modalities such as lacrosse balls, trigger point...
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Nutrition and supplementation advice for injured athletes: The stages (phases) of a muscle injury are classified as destruction-inflammation, repair, and remodeling. In all stages, energy recommendations should follow the estimated energy...
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