Understand Your Thyroid Tests
Thyroid Micro-Entry All substance, no fluff. Interference with lab tests could be causing misdiagnoses, and even mistreatment, in an unknown number...
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Protein Intake and Kidney Health
Protein and Your Kidneys: Micro-Entry All substance, no fluff. Overview When a healthy (no renal dysfunction) resistance-training population is considered, meta...
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Tough Love
By Beth Bacon Maui Athletics® here with a little tough love that many of you probably need to hear, and you will...
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Ketogenic Diet and Performance
Summary: Ultra endurance training, due to the use of mitochondrial respiration, is one candidate to prove potentially keto appropriate (although these benefits...
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High-Bar vs Low-Bar Squat
General guidelines: Regardless of style chosen, hip drive execution should always be a focus: The choice between High or Low bar squat...
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Gear Review – Neck Flex Pro
Gear Review I highly recommend checking this out if you participate in boxing, MMA, jiu jitsu, football, or other full contact sports.
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Caffeine Safety
Intro Caffeine is the most ubiquitous supplement available on the market today. So common, in fact, that few take the time to...
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Kinesiology Tape (Kinesio Tape)
Evidence is lacking to support the use of kinesiotape as a successful measure for improving athletic-based performance. It was shown that...
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