Maui Athletics offers your premier personalized online coaching experience utilizing an effective, easy-to-follow program. You have enough to worry about, let us be your guide!

Ditch the generic coaching templates that don’t account for your unique health and fitness journey.  Training and Nutrition consulting services include a fully customized program, based on you as an individual, that oversees all aspects of your nutrition and training.  All programs are tailored to you and adjusted as you progress, to fit within your lifestyle.

All services include biweekly evaluations of progress with your coach, unlimited email access with a guaranteed 48-72 hour response time, convenient iOS/Android Maui Athletics phone app support to make tracking on-the-go a breeze, as well as program adjustments based on personal needs, goals, and progress.  Video analysis of exercise form available upon request for all fitness programs.

Fitness packages also receive a professionally formulated, comprehensive mobility program that covers your dynamic warm-up, mobility, and pre-hab needs.  Stay supple and powerful for the rest of your life.

Nutrition packages receive the exclusive Maui Athletics Lifestyle Nutrition Guide e-book, a thorough crash course in all things nutrition.  Learn about optimizing your diet for performance and physique goals, proper ratios of foods, constructing meals, how to order when eating at restaurants, how to stay on track when on vacation, and much more.

*Clients automatically switch to a 4-week to 4-week payment plan (subject to current rates) after their initial plan agreement is complete.

Complementary excursion guidance (hiking, kayaking, snorkeling) for comprehensive coaching clients who visit Maui.  Requires a 3 month or greater notice for planning purposes.