Sean came to Maui Athletics asking to get in shape for his wedding. He wanted to lose some body fat for the event and he did an incredible job!
Sean lost 43lbs.
"A year before I was due to get married, I knew I needed a change. I was working in the gym, but not seeing the results I wanted, demotivated, I wanted help from someone with the knowledge and experience to get the best out of me. I spoke to several coaches who all promised me completely impossible results in a completely unachievable time frame. Ready to give up, I was browsing social media and saw Dr. Bacon post an article from his website, Maui Athletics, in a mutual group that made no sense to me at all, it went against everything I’d ever been told. Intrigued and eager to reassure myself that it was just more ‘bro science’ on the internet; I read the article and was presented with a clear and logical discourse accompanied by a formidable amount of science and research, to the point where I had to admit he clearly knew what he was talking about.
At that moment my mind was made up, I emailed Dr. Bacon that same day and nothing has been the same since. After analyzing my current diet and workout plan, Dr. Bacon took the parts that worked best and created a system that allowed me to push myself to achieve my goals. So many unnecessary exercises/supplements were removed from my old habits that I now actually save time and money by training with Dr. Bacon, yet I’m fitter and leaner than ever!
After losing 43 lbs and 8 inches off my abdomen so far, I can safely say I’m in the best shape of my life. The best thing about it is that it wasn’t done by eating nothing but steamed vegetables, or endless hours of being on a treadmill. Dr. Bacon creates plans using the foods you already eat and enjoy, and the exercises that achieve the goals you create together. If I was ever feeling unsure about something, wanted to alter my nutrition, or needed some guidance on an exercise I had an answer within minutes. Every exercise has a tutorial, and every plan a wealth of scientific information to back it up.
Thanks to Dr. Bacon I don’t just understand what I do, I understand why I’m doing it. An investment in yourself is the best investment you can make, and Dr. Bacon is the best self-investment you will find."