If you are looking for incredibly thoughtful, personalized, and results-producing coaching, look no further! That sounds like a paid endorsement but it is not. I have been a nutritional and CrossFit/Olympic lifting client at Maui Athletics for over a year. They have coached me through my first ever building phase, followed by a leaning and then maintenance phase. The coaching I have received has fundamentally changed how to approach my diet. I have learned so much about how to fuel my body to achieve my personal strength and physique goals. The best parts: I truly enjoy my meals, I am not depriving myself and my body feels balanced and intune.
In addition, the coaching I've received on olympic lifting movements and overall programming has been fantastic! I appreciate the coaches' depth and breadth of knowledge. When I ask why, they have a good, intellectual answer. They don't just hand you a plan and say 'go do this for 12 weeks'. We exchange videos on a weekly basis where my form on every key movement is critiqued, and I receive personalized feedback on where I need to improve. Their personalized approach, detailed mindset and focus on proper form has kept me as a client.
I turned 40 this year and could not be happier with my physique and strength. I highly recommend Maui Athletics. If you are willing to put in the work, the results are incredible!