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Food Intolerance Testing

Food Intolerance Testing

  I have some magic beans for you…if you aren’t intolerant Much like adrenal fatigue, Food Intolerance Testing (FIT) has become a new pseudoscience method for “fitness professionals” and pharmacies to sell laboratory...

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Alcohol and Your Health

Alcohol and Your Health

Overview Alcohol is an absolute detriment to those looking to lose body fat (especially in diabetics and the obese). Additionally, it is problematic for those looking to improve performance, health, build muscle, and/or increase strength. Alcohol...

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