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Glycogen Metabolism

Glycogen Metabolism

  Glycogen Metabolism By Dr. Allan Bacon   Muscle or Liver? In the human body, glycogen is a branched polymer of glucose stored mainly in the liver and the skeletal muscle that supplies glucose to the blood stream during fasting periods...

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Supplemental HMB

Supplemental HMB

  β-Hydroxy β-methylbutyric Acid (HMB): Micro-Entry All substance, no fluff. By Dr. Allan Bacon   Overview Supplemental HMB has been claimed to improve body composition, muscle mass, recovery, and strength. HMB, itself, is a metabolite...

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Alcohol and Your Health

Alcohol and Your Health

Alcohol: Micro-Entry All substance, no fluff. By Dr. Allan Bacon  Overview According to research, there is no level of alcohol consumption that improves health (sorry wine drinkers, you’ve experienced a marketing ploy). “Small...

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Performance Supplements

Performance Supplements

  Next Stop: Gainsville By Dr. Allan Bacon  Summary Some of the most common questions I receive daily on social media have to do with proper supplement intake. For those of you that are unaware, I have professionally formulated for some...

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