Ammonia Smelling Salts
There is no support for the practice of ammonia inhalation (commonly known as smelling salts or nose tork) to improve max lifts in training or competition.
Read moreThere is no support for the practice of ammonia inhalation (commonly known as smelling salts or nose tork) to improve max lifts in training or competition.
Read morePost-Workout Carb Review: Post Honey Bun Cereal
Read moreRecommended fat loss training for Maui Athletics clients
Read moreRecipe by Beth Bacon Ingredients: 8-10 boneless, skinless chicken thighs or breasts, trimmed ½ c lime juice (fresh is best) ½ c honey 4 T soy sauce 2-4 garlic cloves minced 1-2 t smoked paprika 1-2 pinches red pepper flakes 2/3 c cilantro...
Read morePost-Workout Carb Review: Sour Patch Kids Cereal
Read moreMale Testosterone Replacement Therapy (TRT) is treated by many doctors as taboo. This is mainly due to under-education on the topic, stigma from the public, and fear of litigation in today’s society. Due to liability issues, a large...
Read moreRecipe by Beth Bacon Ingredients: Meat of choice to fit plan 1 onion, diced 1 T sesame oil 1 T hoisin sauce 1 T rice vinegar 2 t minced fresh garlic 1 t ground ginger 1/4 c soy sauce 1 (16oz) bag coleslaw mix 1/2 cup grated carrots 2 green...
Read more