Blog - Maui Athletics

Montiel Women’s Athletic Apparel Review

Posted January 16, 2019 by admin 0 0 1

Women’s Athletic Apparel Review

A Personalized Exercise Program Enhances Efficacy

Posted January 4, 2019 by admin 0 0 3

Personalized exercise prescriptions are of utmost importance to enhance training efficacy and to limit training unresponsiveness. For this reason, Maui Athletics® exclusively provides tailored fitness and nutrition solutions. ...

Food Review – Sugar Cookie Toast Crunch

Posted December 6, 2018 by admin 0 0 0

Post-Workout Option Review

Supplements for Stress and Anxiety

Posted December 3, 2018 by admin 0 0 10

The first steps to handling stress/anxiety in your life is to address them directly. Minimize them as best as possible: plan ahead, meditate, make sure you are getting enough sleep and quality nutrition. Bacopa and Rhodiola are promising...

Concurrent Cardio (HIIT)

Posted December 3, 2018 by admin 0 0 1

Performing high intensity interval training (HIIT) concurrently with resistance training does not negatively impact hypertrophy or upper body strength*. We recommend performing HIIT after resistance training. If choosing medium intensity cardio...

Breast Cancer and Testosterone Therapy in Women

Posted December 1, 2018 by admin 0 0 1

There is evidence that androgens are breast protective and that testosterone therapy treats many symptoms of hormone deficiency in both pre and postmenopausal female patients.