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Kinesiology Tape (Kinesio Tape)

Kinesiology Tape (Kinesio Tape)

Evidence is lacking to support the use of kinesiotape as a successful measure for improving athletic-based performance.

 

It was shown that “kinesiology tape does not alter lower limb performance or muscle function in healthy adults, irrespective of the colour of the tape applied.”

https://link.springer.com/article/10.1186/s13102-018-0106-4

 

Adding Kinesio Tape to spinal manipulation does not appear to have a significant extra effect on pain, disability and muscle endurance in athletes with chronic non-specific low back pain.

https://www.ncbi.nlm.nih.gov/pubmed/29861263

 
 

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