Open Hours: Monday-Friday, 9AM - 4PM

Close

Nutrition

HomeBlogNutrition

Protein Intake in the Early Recovery Period

Posted September 27, 2018 by admin 0 0 1

Protein Intake in the Early Recovery Period

A Protein + Carbohydrate mixture aids in the recovery from exhaustive endurance training.

Frozen vs Fresh Produce

Posted September 23, 2018 by admin 0 0 3

Frozen vs Fresh Produce

Fruit, Vegetables, Veggies, Fruits

Maui Athletics© 2018-2022. All Rights Reserved.

Subscribe to the Maui Athletics Newsletter!

Join now and stay up-to-date on the latest exercise and nutrition science, as well as exclusive recipes, discounts, and news directly from Dr. Allan!