Category: Recipes

Recipe by Beth Bacon   Here’s a way to add TONS of flavor to your meats while also getting in some more...

Recipe by Beth Bacon   Chicken wings are one of those items that don’t fit into daily nutrition – they’re really high...

Recipe by Beth Bacon   Brussels Sprouts are a great option for your vegetable intake that provide a large amount of nutrients...

Recipe by Beth Bacon   Ingredients for the peanut sauce: ½ c chicken broth 2T peanut butter or 3T PB2 powder ½...

Recipe by Beth Bacon   Ingredients: 8-10 boneless, skinless chicken thighs or breasts, trimmed ½ c lime juice (fresh is best) ½...

Recipe by Beth Bacon   Ingredients: Meat of choice to fit plan 1 onion, diced 1 T sesame oil 1 T hoisin...

Recipe by Beth Bacon   Ingredients: Bread to fit plan Eggs/egg whites to fit plan 1-2 oz skim milk 1t vanilla extract...

Recipe by Beth Bacon Ingredients: 75g pancake mix of choice (more or less to fit your plan) 1 whole egg/egg whites (more...

Recipe by Chris Tobin Sr. Ingredients: Two medium ripe avocados Juice of one lime Two large fresh basil leaves chopped fine 1/4...

Recipe by Chris Tobin Sr. Ingredients: 2 lbs chicken breast 1 small/medium red onion 2 oz tequila, I recommend a reposado for...