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Cardiovascular Health Implications

Cardiovascular Health Implications

Practical take-away: for the vast majority of the population, increased cardio is of paramount importance. Veteran ultra endurance athletes should consider possible negative health outcomes until more definitive information is presented.

 
 

Follow-up Research:

“An exercise-induced increase in soluble Suppression of Tumorigenicity (sST2) was observed in all marathon runners with sST2 concentrations exceeding cut-off values both at baseline (48%) and finish (94%). Faster runners had higher sST2 concentrations.” This biomarker shows that marathon running potentially puts excess strain on the heart.

https://journals.lww.com/acsm-msse/Abstract/publishahead/Exercise_induced_Changes_in_Soluble_ST2.96782.aspx

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